Come along to one of these Saturday mornings and blow away the cobwebs of a stressful week.
● Warm up run (all levels)
● Static bike intervals
● Cross Trainer
● Interval running (or walking) and drills
All in the space of a Saturday morning! 09.30 - 12.30 pm £30 pp including refreshments.
For any more information or to register interest in future days, please email me by clicking HERE or call 07779 410382
To guarantee a place, you can pay by Paypal - either 50% deposit £15, or Pay in full £30