Mat Pilates
TRX suspension training
TRX™ suspension training

Come along to one of these Saturday mornings and blow away the cobwebs of a stressful week.

● Warm up run (all levels)


● Static bike intervals


● Cross Trainer

● Interval running

● Pilates

All in the space of a Saturday morning!  09.30 - 12.30 pm  £30 pp including refreshments.

For any more information or to register interest in future days, please email me by clicking HERE or call 07779 410382

To make a booking click HERE

To guarantee a place, you can pay by Paypal - either 50% deposit £15, or Pay in full £30

Choose deposit or Pay in full

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The next Saturday Circuits:

 21st October               (2 spaces left)

18th November           (Full)

plant based food