Pilates
Mat Pilates
Running
TRX suspension training
TRX™ suspension training

Come along to one of these Saturday mornings and blow away the cobwebs of a stressful week.

● Warm up run (all levels)

● TRX

● Static bike intervals

● BOSU

● Cross Trainer

● Interval running

● Pilates

All in the space of a Saturday morning!  09.30 - 12.30 pm  £30 pp including refreshments.

For any more information or to register interest in future days, please email me by clicking HERE or call 07779 410382

To guarantee a place, you can pay by Paypal - either 50% deposit £15, or Pay in full £30


Choose deposit or Pay in full



‘Saturday Circuits is a great start to the weekend. Lots of variation of exercises, scenery, abilities and personalities - there's always lots of laughs and chat to accompany the groans! I always leave feeling energised and ready to enjoy a guilt-free weekend!’ Verity, Marlow

‘I LOVE the circuits in Harri’s secret studio.  Makes your heart race and we always have a good laugh.  Hard work but a great 3 hour challenge with nibbles in between.  What's not to like!’ Carol, Henley

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The next Saturday Circuits:             

27th December 2017 (Please note, this is a Wednesday!)

20th January 2018

24th February 2018

 

plant based food